Fun, exciting classes that teach your child self-defense, help them get in great shape, and most importantly... give them the tools they need for a happy, successful life.
Ready to rock your fitness routine to the core? Enter Savate-Thai Kickboxing! Epic strikes, lethal elbows, and incredible kicks will get you in the best shape of your life!
Quick, crushing strikes. Agile footwork. Hardcore conditioning to get you in incredible shape, help you lose weight, and bring energy and vibrancy into your life. These boxing classes have it all, and now you can get started as early as today.
Tone muscle, improve your flexibility, and calm your mind. All in one class. It's fitness merged with ancient wisdom for a fitter, calmer, stress-free life.
Combat Submission Wrestling is the "melting pot" of grappling arts. Blending Judo, Freestyle Wrestling, Greco-Roman, Catch Wrestling, Brazilian Jiu JItsu, and more... this is one style not to be messed with. Discover these powerful techniques as you get in amazing shape. Good for all experience levels.
Bet you thought our Festus martial arts school was just a super cool place to get fit and learn self-defense...well, you're right, but it's a lot MORE than just that!
As you get strong and physically fit, you'll also start to see some changes that most of our students didn't know would happen. Especially the younger ones. They are totally amazed by the subtle changes that happen when you train in our programs.
Whether you're an elite athlete looking for a competitive edge or if you're a total beginner and think a burpee is a bodily function, we take pride in meeting all of our students where they are. Our passionate and caring instructors work with YOU to meet your fitness goals.
In a positive and motivating environment, you'll get a great workout, practice dynamic martial arts specific conditioning, and have a blast. Before you know it, the class is over, and you not only learned powerful martial arts...
... you got a great workout, too. Being physically fit boosts energy, mental clarity, and confidence as well.
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