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Combat Submission Wrestling – A unique dynamic that produces a versatile martial artist.

Learn a variety of effective techniques for optimal fitness and fun!


We value your privacy and will never share your information with anyone, ever!

CSW is like no other grappling art.

In fact, it's like ALL of them. Get the best techniques from the best styles like Brazilian Jiu Jitsu, Sambo, and Freestyle & Greco Roman Wrestling in EVERY class.

Here's Exactly What You'll Learn...

In every CSW class, you will gain the most powerful techniques from Judo, Freestyle & Greco-Roman Wrestling, Shootwrestling, Brazilian Jiu Jitsu, Sambo, and Catchascatchcan.

Using these techniques, you'll be able to strike, clinch, take-down, and submit any opponent -whether it's in a self-defense situation, for sport, or for MMA (mixed martial arts).

Each of these styles has its own lethal submissions, holds, and locks - and you'll get only the best from each.

Get In Amazing Shape, Too.

Wresting is not easy. It works muscles you probably never knew you have.

The result: Student often slim down, tone muscle, and build more lean muscle mass too.

You'll become more powerful, more energized, gain endurance & stamina, as well as improve your blanace and coordination.

Have a Ton of Fun With Our Awesome Community, and Our Top-Notch Instructors.

Wrestling has a bad rap for being “macho”. But that’s not our vibe here. No one is competitive with each other. No one is looking to “show off”. Everyone is just supportive, encouraging, and motivating.

We’re a community, and you’ll fit right in.

This includes our instructors, too. They’ll push you to overcome your limits, and with their expert knowledge, teach you the techniques in the most efficient ways possible.

Check out what Google users are saying about Hahn Extreme Fitness & Martial Arts Center

Liz Desmarais
- 2 years ago
My daughter, son and I take classes at Hahn's. The instructors are friendly and patient. My children have learned about respect, integrity and perseverance. Hahn's offers a comfortable environment and the staff makes you feel like family. If you want to learn self defense or get a good workout I highly recommend them. Thank you Chrissy, Jeff, Sam, Dave and Charlie for all that you do.

- a year ago

Maddie Movesian
- 2 months ago

You'll Find The Guidance, Discipline, And Support You Need Right Here. Guaranteed.

If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.

no risk: 30-day money back