Jeet Kune Do – Superior street fighting skills are yours.
Learn to adapt to any situation with courage and confidence.
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AN INVALUABLE SYSTEM THAT DOES A BODY GOOD.
The health and fitness benefits of learning this style of fighting are countless. For starters, it improves balance and flexibility instead of merely focusing on power. As a result, students benefit from improved coordination and agility.
A regular practice of Jeet Kune Do can also help a person stay fit and healthy as the training demands serious physical conditioning. As you learn how to stop hits and kicks, epic calories will be burned, keeping your body in tip-top shape.
In no time at all, you’ll build muscle, strength and stamina. You can expect a great workout in every class as you push beyond your physical limits. Endorphins will increase, stress will decrease, and you’ll enjoy an overall sense of fantastic wellness.
EMPOWER YOUR MIND WITH ALL THINGS POSITIVE.
Jeet Kune Do encourages adaptability to any situation. It is relatively easy to defend oneself from attackers when one is trained to react to the situation at hand instead of relying on fixed techniques.
In fact, this is one of the best martial arts for street fighting. What’s awesome about this system is that it can be practiced by people of all ages and levels of physical fitness.
Students gain improved mental focus and agility from having to quickly adapt to changing situations. Anyone who practices Jeet Kune Do regularly will also gain a great deal of discipline, empowerment and self-confidence that comes from self-knowledge and looking after oneself.
SIMPLIFY YOUR LIFE TO AMPLIFY YOUR FUTURE.
Bruce Lee founded this system and said, “The art of Jeet Kune Do is simply to simplify. Jeet Kune Do avoids the superficial, penetrates the complex, goes to the heart of the problem and pinpoints the key factors.”
Jeet Kune Do teaches students how to simplify their life and enjoy the simple things in life. After all, simplifying your life amplifies your present and future.
When your life is simplified, there’s more time to spend with friends and family and you can enjoy life in the present moment a lot more. Simplicity also reduces stress and allows one to focus on the things that matter most while finding balance in life.
A SUPPORTIVE COMMUNITY LIKE NO OTHER.
Like anything new, training will be challenging and difficult at times and you may want to give up. Having a family of like-minded martial artists right there by your side to encourage you to keep going is priceless.
Let’s face it… even the most motivated students become unmotivated from time to time. But you can count on your awesome instructors and fellow students to hold you accountable to your goals and inspire you to keep reaching for the stars.
Training isn’t all work and no play because no one wants that. We keep things light-hearted, exciting and fun in every class. There are plenty of high fives and fist bumps going around every time a student accomplishes something big or small.
Frequently Asked Questions
A: 'Jeet' means to intercept or to stop; 'Kune' is the fist; and 'Do' is the way, the ultimate reality. When put together, it means the way of the intercepting fist. Founded by Bruce Lee in 1967, there is no series of rules or classification technique that make up a clear Jeet Kune Do method of fighting. Many recognize it to simply be a mixture of many different elements from numerous fighting styles, all combined to form a well-rounded art that is meaningful to each student.
A: No worries. You don't need any martial arts experience to start Jeet Kune Do training. That's our job' to train you in the technical and philosophical knowledge that was studied and taught by Bruce Lee during his lifetime. The system is designed to take people with no previous experience and bring them to a level of proficiency, confidence and self-knowledge.
A: While the classes can be challenging and physically demanding at times, you do not need to get in shape first. Jeet Kune Do is designed for everyone, regardless of fitness level. In fact, taking classes is the best way to get into shape. Our class format is created to push students but also allow them to progress and reach their goals at a pace they feel comfortable with.
A: Safety is our top priority so not only is our facility safe, we also help you build a strong foundation before you climb the Jeet Kune Do ladder, so to speak. You decide when and how far you want to progress and what intensity you want. Everyone here is very supportive and helpful in training.
Check out what Google users are saying about Hahn Extreme Fitness & Martial Arts Center
- 2 years ago
My daughter, son and I take classes at Hahn's. The instructors are friendly and patient. My children have learned about respect, integrity and perseverance. Hahn's offers a comfortable environment and the staff makes you feel like family. If you want to learn self defense or get a good workout I highly recommend them. Thank you Chrissy, Jeff, Sam, Dave and Charlie for all that you do.
- a year ago
- 2 months ago
You'll Find The Guidance, Discipline, And Support You Need Right Here. Guaranteed.
If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.