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EVERY part of your body gets a workout in our Fitness HIIT, Bootcamp & Kettlebell! That includes your arms, chest, stomach, hips, butt, thighs, and calves.
That means ALL your trouble spots won't trouble you for much longer! And every part of you will get stronger, leaner, and fitter.
In fact, you can burn up to 800 calories (or more) EVERY time you come! How awesome is that!
The great thing about our Fitness HIIT, Bootcamp & Kettlebell is even though it's a group environment... everyone's doing their own individual exercises.
That means you go at a pace that's right for YOU.
Out of shape? Take it slow and build up your endurance over time. Already an athlete? Step it up and crush your limits.
Our amazing instructors will motivate the heck out of you to grow and reach new heights, too. So, don't worry about motivation. We've got you covered.
If you're looking for a REAL Challenge, our Fitness Bootcamp classes really bring the heat.
You'll get 60 minutes of sweat-pouring kicking, punching and striking combined with stress-busting drills that build strength and stamina.
This high-intensity training quickly burns major calories, shreds body fat and tones your whole body. If you want to see quick results, you'll LOVE our Kickboxing program!Plus you'll speed up your metabolism and continue to burn calories for up to 36 hours after every workout!
It's Tough, Fun, and Addictive!
Like attracts like and you'll find plenty of like-minded people here, from trainers to members alike. After all, everyone here has the same goal: to be fit, healthy, happy and successful.
Whether you need encouragement, motivation, advice or just a listening ear, you're going to get all that and more from our amazing trainers.
We take your success seriously and there's no better way to show you that than by over-delivering our support of you and your goals.
Whether you want to take things slow and steady or you're ready to crush it, we're in your corner and ready to help however we can.